joeyukon's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
254.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1540 kcal Fat: 93.00g | Prot: 77.00g | Carb: 109.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Double Hamburger, Double Hamburger. Dinner: Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread, Bratworst, Bratworst, Bratworst. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported Florida Ray's Journal Entry.
melissascherrer updated their Food Diary.
pennyvale-karsten recorded a Weight Entry at 198.0 lb.
VeggieJunkie supported Rolandman's Weight Entry.
AmberLaine supported bobbiduncan's Journal Entry.
RON HALL updated their Food Diary.
pmjeff21 updated their Food Diary.
Galaxt recorded a Journal Entry and a Weight Entry at 360.0 lb.