Weigh In record (no journal entry) for 29 March 2013
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134.5 lb
Lost so far: 3.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2013:
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967 kcal
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Fat: 42.34g | Prot: 35.18g | Carb: 113.84g.
Breakfast: Tea with Milk, milk, special k red berries. Lunch: Greek salad, bread, tea. Dinner: cake lemon, White Bread, Mozzerella cheese half pack, tomato, Progresso Balsamic Vinegar, Olive Oil, basil, tea. more...
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1828 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Eve Davidson's weight history
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