Weigh In record (no journal entry) for 28 March 2013
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134.9 lb
Lost so far: 2.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2013:
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1202 kcal
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Fat: 50.88g | Prot: 72.06g | Carb: 126.20g.
Breakfast: Coconut yogurt 2 tablespoon 50g 2oz, Pears, Mixed Nuts, Noosa Honey Yoghurt, Tea with Milk. Lunch: cabbage, prunes, Tea with Milk. Dinner: mashed potato, beans, carrots, chicken breast, Tea with Milk. more...
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2068 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 5 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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Eve Davidson's weight history
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