Weigh In record (no journal entry) for 16 September 2010
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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3108 kcal
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Fat: 89.00g | Prot: 143.66g | Carb: 310.31g.
Breakfast: 10" Hand Tossed Hawaiian Feast Pizza, Egg McMuffin, Medium Soy Latte. Lunch: mango habanero, Fat Free Ranch Salad Dressing, Grilled Chicken Salad without Dressing. Dinner: 10" Hand Tossed Hawaiian Feast Pizza, Lite Beer. Snacks/Other: Medium Soy Latte. more...
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losing 5.6 lb a week
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Kyle Boese's weight history
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