Starkissed's Journal, 16 September 2010

201.6 lb Lost so far: 24.2 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

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1335 kcal

Fat: 43.06g | Prot: 55.31g | Carb: 178.72g.   Breakfast: Caramel Chewy Fiber Bar. Lunch: Black Bean Chili, fattoush dressing, Soy Crisp Roasted Garlic Onion, Romaine Lettuce. Dinner: Souffle Omelet with Balsamic Strawberries. more...

2228 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...