Heidi150's Journal, 27 March 2013

total cholesterol 178
ldl 114
non ldl 148
hdl 38
so not great #'s
183.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2013:
140 kcal Fat: 6.00g | Prot: 0.00g | Carb: 20.00g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
losing 0.3 lb a week

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