Weigh In record (no journal entry) for 27 March 2013
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1491 kcal
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Fat: 64.33g | Prot: 94.64g | Carb: 117.51g.
Breakfast: Almond Milk, Meijer Whey Protein. Lunch: Calabrese Salame, Light Queso Fresco & Chipotle Cheese Wedge, Granny Smith Apples, Red Onions, Cracked Pepper Mill Smoked Turkey Breast, Sweet Red Peppers. Dinner: Beer, Muscle Maker Grill Grilled Chicken Breast, Fried Potato Skins with Cheese and Bacon, Olive Garden Fried Zucchini, TGI Friday's Buffalo Wings. more...
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steady weight
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