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Davie home 7 am
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1597 kcal
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Fat: 58.81g | Prot: 90.51g | Carb: 219.26g.
Breakfast: Frozen Blueberries, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, 9-Grain Bread, Egg Beaters - Original, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Nonfat Vanilla Greek Yogurt. Lunch: Miracle Whip Light Dressing, Light Wheat Bread, Firm Tofu, Select Dry Roasted Whole Almonds. Dinner: Vegan Burgers, Lite Raspberry Walnut Vinaigrette, Original Iceberg Garden Salad (Zip), Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, 80 Calorie Cereal - Honey Squares, Smart Pop! Kettle Korn. more...
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gaining 1.4 lb a week
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