Clf05c's Journal, 25 March 2013

Davie home 9:30 am pants
114.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1602 kcal Fat: 48.31g | Prot: 92.51g | Carb: 248.26g.   Breakfast: Ketchup , Egg Beaters - Original, Frozen Blueberries, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, 9-Grain Bread, Nonfat Vanilla Greek Yogurt. Lunch: Select Dry Roasted Whole Almonds, Light Wheat Bread, Firm Tofu, Miracle Whip Light Dressing. Dinner: Miracle Whip Light Dressing, Better'n Peanut Butter, Smart Dogs Veggie Protein Links, Organic Tomato Ketchup, White Wheat Hot Dog Buns, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaIdaho recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
sdavis3911 recorded a Weigh In at 209.0 lb.
ellael recorded a Weigh In at 137.3 lb.
BCamp55 recorded a Weigh In at 137.6 lb.
mrbananna recorded a Weigh In at 157.8 lb.
sickert08 supported hoosier436's Journal Entry.
MidiLib updated their Food Diary.