Clf05c's Journal, 25 March 2013

Davie home 9:30 am pants
114.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1602 kcal Fat: 48.31g | Prot: 92.51g | Carb: 248.26g.   Breakfast: Frozen Blueberries, Nonfat Vanilla Greek Yogurt, Ketchup , Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Egg Beaters - Original, 9-Grain Bread, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: Select Dry Roasted Whole Almonds, Firm Tofu, Light Wheat Bread, Miracle Whip Light Dressing. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Smart Dogs Veggie Protein Links, White Wheat Hot Dog Buns, Miracle Whip Light Dressing, Organic Tomato Ketchup. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares. more...
on diet Clf05c's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Clf05c's weight history

Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

Catgirl14 recorded a Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 164.0 lb.
PRETTY HANNES recorded a Journal Entry and a Weigh In at 372.6 lb.
filipepedro recorded a Weigh In at 209.4 lb.
hollyortiz recorded a Weigh In at 171.5 lb.
julescamper recorded a Weigh In at 181.5 lb.
chrisemchris supported abbadabba's Journal Entry.
PATTIKA14 supported camilards's Journal Entry.