Clf05c's Journal, 25 March 2013

Davie home 9:30 am pants
114.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1602 kcal Fat: 48.31g | Prot: 92.51g | Carb: 248.26g.   Breakfast: Nonfat Vanilla Greek Yogurt, 9-Grain Bread, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, Frozen Blueberries, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Egg Beaters - Original. Lunch: Miracle Whip Light Dressing, Light Wheat Bread, Select Dry Roasted Whole Almonds, Firm Tofu. Dinner: White Wheat Hot Dog Buns, Organic Tomato Ketchup, Smart Dogs Veggie Protein Links, Better'n Peanut Butter, Miracle Whip Light Dressing, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares. more...
on diet Clf05c's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Clf05c's own diet



Clf05c's weight history


Clf05c's Recent Activity

Clf05c's Own Activity

Clf05c recorded a Weigh In at 124.7 lb.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

Bakinghannah recorded a Weigh In at 330.0 lb.
LO-Carb Karen commented on beware5289's Journal Entry.
dessyeverafter recorded a Weigh In at 300.0 lb.
daisee21 recorded a Weigh In at 300.0 lb.
sproe supported beware5289's Journal Entry.
robertdick recorded a Weigh In at 237.4 lb.
mohannadmardini recorded a Weigh In at 110.2 lb.
Cheesewizard recorded a Weigh In at 183.0 lb.