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Pluto32
Journal
11 Sep 10
Pluto32's Journal, 11 September 2010
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Weigh In record (no journal entry) for 11 September 2010
182.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2010:
866 kcal
Fat: 56.88g | Prot: 58.82g | Carb: 35.64g.
Breakfast:
scrambled egg.
Lunch:
chicken.
Dinner:
red pepper, zucchini.
Snacks/Other:
Beef Snack Sticks.
more...
2566 kcal
Activities & Exercise:
Housework - 1 hour, Shopping - 3 hours, Music playing - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
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