Cycling Centipede's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013

Diet Calendar Entries for 27 March 2013:
2435 kcal Fat: 36.37g | Prot: 71.47g | Carb: 302.06g.   Breakfast: Sunny-Bisk, Fat Free Yoghurt Drink, Tea (Brewed), Orange Juice, 100% Pure Orange Juice, Dried Fruit Mixture. Lunch: Part Cooked Baguette, Simmer Soup, Chicken Noodle, Tea (Brewed), Oranges, Creamy Chicken Simmer Soup. Dinner: British Pork (93%), Tea (Brewed), Potatoes (Flesh, with Salt, Boiled), Cooked Mushrooms (Fat Added in Cooking), Fried Ham. Snacks/Other: John Smiths Extra Smooth. more...
2266 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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