Cycling Centipede's Journal, 01 January 2013

Christmas and New Years feasting nearly over.
189.8 lb Lost so far: 4.0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
500 kcal Fat: 13.04g | Prot: 21.57g | Carb: 73.24g.   Breakfast: Tea (Brewed), Toasted White Bread, 38% vegetable fat spread with buttermilk. Lunch: Yorkshire Pudding, Roast Potatoes, Turkey Breast Meat. more...
2224 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 187.8 lb.
Cycling Centipede recorded a Weigh In at 190.1 lb.
Cycling Centipede recorded a Weigh In at 189.0 lb.
Cycling Centipede recorded a Weigh In at 189.2 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

Sweet Ce supported jparlett's Journal Entry.
munderw recorded a Weigh In at 290.0 lb.
mermaidariel recorded a Weigh In at 110.2 lb.
robbi updated their Food Diary.
lynnbloom recorded a Weigh In at 246.0 lb.
brianna22 recorded a Weigh In at 155.0 lb.
lusnw8 supported their Journal Entry.
Uberaga updated their Food Diary.