kirstny's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
115.8 lb Lost so far: 0.6 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
996 kcal Fat: 48.94g | Prot: 89.19g | Carb: 53.97g.   Breakfast: Kale, Avocados, Egg White, Smart Chicken sweet italian sausage. Lunch: Garbanzo Beans, Green Giant Brocolli Slaw, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil. Dinner: Jimmy John's #12 Beach Club Unwich. more...
steady weight

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