Weigh In record (no journal entry) for 27 March 2013
Diet Calendar Entries for 27 March 2013:
|
1480 kcal
|
Fat: 33.56g | Prot: 78.16g | Carb: 227.62g.
Breakfast: Strawberry Preserves, Whole Grain White Deli Flats, No Stir Creamy Almond Butter, Super Advanced Whey Protein - Vanilla, Clementines, Muffins Old Fashioned Instant Oatmeal - Blueberry. Lunch: Sweet Potato, Baby Carrots, chipotle chicken culinary creations. Dinner: Activated Barley, Raw Meal, Bottled Water (16.9 oz). Snacks/Other: Green Tea, Tap Water. more...
|
|
3665 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Boxing - 30 minutes, Circuit Training - 20 minutes, Stretching (yoga) - 20 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 16 hours, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MightyFull's weight history
|