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Polsut
Journal
26 Mar 13
Polsut's Journal, 26 March 2013
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Weigh In record (no journal entry) for 26 March 2013
152.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
1403 kcal
Fat: 47.46g | Prot: 28.84g | Carb: 231.16g.
Breakfast:
Breakfast Tortillas 1.
Lunch:
Vegetarian Pasta.
Dinner:
Tangerines (Mandarin Oranges).
Snacks/Other:
Raw Truffles.
more...
1821 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Resting - 11 hours and 10 minutes, Sleeping - 11 hours and 30 minutes.
more...
losing 30.1 lb a week
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