|
154.4
|
156.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2013:
|
1797 kcal
|
Fat: 49.00g | Prot: 48.10g | Carb: 310.75g.
Breakfast: Vegetarian Pasta, Calimyrna Figs, Dried Chia Seeds, Pine Nuts, Certified Organic No-Fat Probiotic Yogourt, Mangos. Lunch: Vegetarian Pasta. Dinner: Raw Truffles. Snacks/Other: Chewing Gum (Sugarless), Tangerines (Mandarin Oranges). more...
|
|
2380 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 12 hours, Sleeping - 8 hours and 15 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Polsut's weight history
|