Weigh In record (no journal entry) for 26 March 2013
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257.8 lb
Lost so far: 0 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1548 kcal
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Fat: 60.41g | Prot: 53.31g | Carb: 199.00g.
Breakfast: Cream (Half & Half) , Belvita Golden Oat Breakfast Biscuits. Lunch: Chicken Parmesan. Dinner: New Orleans Style Dirty Rice Mix. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Puffed Rice Cereal (Fortified), Marshmallows, Semi-Sweet Mini Chocolate Chip Morsels, Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Fruit Crisp - Apple Pear, 1/3 Less Fat Cream Cheese, Baked Naturals Cracker Chips - Simply Cheddar. more...
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losing 1.4 lb a week
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