Weigh In record (no journal entry) for 27 March 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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2079 kcal
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Fat: 74.39g | Prot: 102.48g | Carb: 253.60g.
Breakfast: Steel Cut Oatmeal, 1% Milk, Cream (Half & Half) . Lunch: Goats Cheese (Soft), Twirls Pasta. Dinner: Bourbon Chicken, Vanilla Frozen Yogurts (Soft Serve), Popcorn Shrimp, Bread Pudding, Broccoli and Cauliflower with Cheese Sauce, Reduced Fat Sour Cream, Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Chocolate Covered Cherries Bar. more...
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gaining 1.4 lb a week
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bekahnash's weight history
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