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Diamonddestiny
Journal
26 Mar 13
Diamonddestiny's Journal, 26 March 2013
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dunkin donut coffee
300 cal breakfast sandwhich
270.0 lb
Lost so far:
0 lb
.
Still to go:
90.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2013:
1174 kcal
Fat: 21.50g | Prot: 61.41g | Carb: 76.29g.
Lunch:
Turkey Sausage Breakfast Sandwich, Coffee with Skim Milk and Sugar.
Dinner:
Cabernet Sauvignon Wine, Double Chicken Chopped Salad.
more...
3613 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 13 hours, Desk Work - 5 hours, Driving - 1 hour.
more...
gaining 0.4 lb a week
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