Weigh In record (no journal entry) for 26 March 2013
|
183.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
1666 kcal
|
Fat: 125.49g | Prot: 105.03g | Carb: 31.48g.
Breakfast: Mushrooms, Cherry Tomatoes, Goat Cheese, Bacon, Egg, Zucchini. Lunch: Cheddar Cheese, Salsa, Sour Cream, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Lean or Extra Lean Ground Beef or Patty. Dinner: SEOUL CHICKEN, Fried rice. Snacks/Other: Almond Breeze Unsweetened Vanilla Milk, Tea Unsweetened, BETTER BROWNIES. more...
|
gaining 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarah11's weight history
|