Weigh In record (no journal entry) for 26 March 2013
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188.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1771 kcal
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Fat: 98.33g | Prot: 113.83g | Carb: 104.03g.
Breakfast: 2% Fat Milk, Strawberries, Crispix Cereal. Lunch: Nachos with Cheese, Snack Cracker, Ham Salad Spread. Dinner: Chicken Wing. Snacks/Other: Grapes. more...
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losing 1.0 lb a week
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