RSher1242's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
189.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
957 kcal Fat: 40.08g | Prot: 32.34g | Carb: 115.52g.   Breakfast: Nut Cake. Lunch: Grilled Cheese Sandwich, Bacon. Dinner: Ham Salad, Potato or Cheese Filled Dumpling. more...
on diet RSher1242's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RSher1242's own diet



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weigh In at 196.3 lb.
RSher1242 recorded a Weigh In at 193.3 lb.

RSher1242's Buddies

No recent activity.

Other Member Diet Recent Activity

mountian updated their Food Diary.
C67241 commented on jmb3450's Journal Entry.
Gibby777 recorded a Weigh In at 223.0 lb.
julesh17 recorded a Weigh In at 173.3 lb.
gilliansings commented on Yolanda9179's Journal Entry.
chistodex recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jay Cal recorded a Journal Entry and a Weigh In at 229.0 lb.