RSher1242's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
189.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
957 kcal Fat: 40.08g | Prot: 32.34g | Carb: 115.52g.   Breakfast: Nut Cake. Lunch: Grilled Cheese Sandwich, Bacon. Dinner: Ham Salad, Potato or Cheese Filled Dumpling. more...
on diet RSher1242's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 207.7 lb.
RSher1242 recorded a Weight Entry at 208.6 lb.
RSher1242 recorded a Weight Entry at 210.9 lb.
RSher1242 recorded a Weight Entry at 210.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

dla202 recorded a Weight Entry at 176.4 lb.
Dennis58 supported LO-Carb Karen's Journal Entry.
bowles12 recorded a Weight Entry at 190.1 lb.
davidchase recorded a Weight Entry at 255.5 lb.
Carol Crosby recorded a Weight Entry at 199.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sekline recorded a Weight Entry at 190.5 lb.
@antonina@ recorded a Weight Entry at 132.9 lb.