RSher1242's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
189.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
957 kcal Fat: 40.08g | Prot: 32.34g | Carb: 115.52g.   Breakfast: Nut Cake. Lunch: Grilled Cheese Sandwich, Bacon. Dinner: Ham Salad, Potato or Cheese Filled Dumpling. more...
on diet RSher1242's own diet  

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RSher1242 recorded a Weigh In at 204.0 lb.
RSher1242 recorded a Weigh In at 202.8 lb.

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KSttride joined group The NEW Flexitarian (Whole Food 4 Life).
johnson johnson updated their Exercise Diary.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
chantellewebber1 submitted a diet Tip.
phcabrervi1 recorded a Weigh In at 156.1 lb.