Weigh In record (no journal entry) for 26 March 2013
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188.0 lb
Lost so far: 21.0 lb.
Still to go: 43.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 March 2013:
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1309 kcal
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Fat: 51.67g | Prot: 54.41g | Carb: 159.52g.
Breakfast: Egg Beaters - Original, Lower Sodium Bacon, Ice Tea, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Gluten Free Hamburg Bun, Potato Chips (Salted), Provolone Cheese, Tea (Brewed), Turkey Breast Meat. Dinner: Chicken Enchilada Soup, White Rice, Ice Tea. Snacks/Other: Crunchy Peanut Butter Cups, Rice Pudding. more...
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2744 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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