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dpurdie7021
Journal
25 Mar 13
dpurdie7021's Journal, 25 March 2013
dpurdie7021's Profile
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Weigh In record (no journal entry) for 25 March 2013
303.0 lb
Lost so far:
0 lb
.
Still to go:
103.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 March 2013:
2224 kcal
Fat: 54.52g | Prot: 157.09g | Carb: 286.48g.
Breakfast:
au bon pain muffin, coffee, ensure plus.
Lunch:
grapefruit, water, banana.
Dinner:
Mexican Chicken Soup.
more...
4147 kcal
Activities & Exercise:
Desk Work - 8 hours, Exercise machine (slow) - 20 minutes, Resting - 6 hours and 20 minutes, Sleeping - 9 hours and 20 minutes.
more...
gaining 0.2 lb a week
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