dpurdie7021's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2011:
497 kcal Fat: 1.73g | Prot: 6.69g | Carb: 126.63g.   Breakfast: sugar, powder cream, banana, coffee. Lunch: banana, plum, Oranges, apple. more...
5606 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet dpurdie7021's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dpurdie7021's own diet



dpurdie7021's weight history


dpurdie7021's Recent Activity

dpurdie7021's Own Activity

No recent activity.

dpurdie7021's Buddies

No recent activity.

Other Member Diet Recent Activity

alexdjoy recorded a Weigh In at 257.9 lb.
Rexj recorded a Weigh In at 222.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
pinkmoo recorded a Weigh In at 147.2 lb.
Bib77 recorded a Weigh In at 162.5 lb.
pmfnut supported nicholaix's Journal Entry.
Hany Shendy recorded a Journal Entry and a Weigh In at 241.4 lb.
AJLea supported XshapeshiftX's Journal Entry.