dpurdie7021's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2011:
497 kcal Fat: 1.73g | Prot: 6.69g | Carb: 126.63g.   Breakfast: coffee, sugar, powder cream, banana. Lunch: Oranges, banana, plum, apple. more...
5606 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet dpurdie7021's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpurdie7021's weight history


dpurdie7021's Recent Activity

dpurdie7021's Own Activity

No recent activity.

dpurdie7021's Buddies

No recent activity.

Other Member Diet Recent Activity

bestbefore1989 recorded a Weight Entry at 203.0 lb.
HaiderMoh recorded a Weight Entry at 100.2 lb.
yuridwyer updated their Food Diary.
Gardevoir recorded a Journal Entry and a Weight Entry at 90.4 lb.
bigindian81 recorded a Weight Entry at 205.0 lb.
Veresko recorded a Journal Entry and a Weight Entry at 105.8 lb.
Neurodroid updated their Exercise Diary.
poppycom supported smprowett's Journal Entry.