dpurdie7021's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
285.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 July 2011:
497 kcal Fat: 1.73g | Prot: 6.69g | Carb: 126.63g.   Breakfast: coffee, sugar, powder cream, banana. Lunch: Oranges, banana, plum, apple. more...
5606 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 7 hours, Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet dpurdie7021's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dpurdie7021's weight history


dpurdie7021's Recent Activity

dpurdie7021's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Patti Dog commented on staitofmynd's Journal Entry.
mihajlovaaliona recorded a Weight Entry at 127.9 lb.
persinger189 recorded a Weight Entry at 227.8 lb.
clclonwolf recorded a Weight Entry at 218.3 lb.
tchuc recorded a Weight Entry at 179.0 lb.
PinkGirlYasmin commented on their Journal Entry.
nikkiys recorded a Weight Entry at 104.0 lb.
t0rk recorded a Weight Entry at 194.8 lb.