Weigh In record (no journal entry) for 25 March 2013
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206.4 lb
Lost so far: 0.9 lb.
Still to go: 74.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2013:
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1614 kcal
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Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.
Breakfast: fonzies - nut mania, Cooked Green Cabbage, Potatoes (Flesh, Without Salt, Boiled), White Rice, Walnuts, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Lime Juice, Cherry Tomatoes, Scallions or Spring Onions, avocado, peanut butter - smooth, celery, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed. more...
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losing 1.5 lb a week
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