rachett1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
206.4 lb Lost so far: 0.9 lb.    Still to go: 74.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1614 kcal Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.   Breakfast: Walnuts, Cooked Green Cabbage, celery, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, fonzies - nut mania, Cherry Tomatoes, Potatoes (Flesh, Without Salt, Boiled), Scallions or Spring Onions, Lime Juice, avocado, White Rice, peanut butter - smooth, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). more...



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