rachett1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
206.4 lb Lost so far: 0.9 lb.    Still to go: 74.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1614 kcal Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.   Breakfast: Walnuts, White Rice, Scallions or Spring Onions, Potatoes (Flesh, Without Salt, Boiled), fonzies - nut mania, peanut butter - smooth, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Cherry Tomatoes, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), celery, Lime Juice, avocado, Cooked Green Cabbage. more...

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