rachett1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
206.4 lb Lost so far: 0.9 lb.    Still to go: 74.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1614 kcal Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.   Breakfast: Walnuts, White Rice, avocado, Lime Juice, celery, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Scallions or Spring Onions, Potatoes (Flesh, Without Salt, Boiled), Cherry Tomatoes, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, peanut butter - smooth, fonzies - nut mania, Cooked Green Cabbage. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

internetzorro recorded a Weigh In at 268.2 lb.
C00kieluv3r recorded a Weigh In at 189.5 lb.
kattay updated their Exercise Diary.
Markdiederich recorded a Weigh In at 213.0 lb.
123sadie recorded a Journal Entry and a Weigh In at 162.6 lb.
JennMor recorded a Weigh In at 239.6 lb.
yduj57 supported Lunarios's Journal Entry.
Myrna Louise replied to tenkilos's group post - DAILY CHECK IN HERE.