rachett1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
206.4 lb Lost so far: 0.9 lb.    Still to go: 74.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1614 kcal Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.   Breakfast: White Rice, fonzies - nut mania, peanut butter - smooth, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Cherry Tomatoes, Potatoes (Flesh, Without Salt, Boiled), Scallions or Spring Onions, celery, Lime Juice, avocado, Cooked Green Cabbage, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Walnuts. more...

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