rachett1968's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
206.4 lb Lost so far: 0.9 lb.    Still to go: 74.1 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1614 kcal Fat: 82.79g | Prot: 65.14g | Carb: 174.33g.   Breakfast: White Rice, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, fonzies - nut mania, peanut butter - smooth, Cherry Tomatoes, Scallions or Spring Onions, celery, Lime Juice, avocado, Walnuts, Potatoes (Flesh, Without Salt, Boiled), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Cooked Green Cabbage. more...

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