Weigh In record (no journal entry) for 24 March 2013
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206.6 lb
Lost so far: 0.7 lb.
Still to go: 74.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2013:
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1516 kcal
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Fat: 81.12g | Prot: 70.75g | Carb: 143.71g.
Breakfast: Olive Oil, Raw Vegetable, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Soy Sausage Breakfast Links, peanut butter - smooth, White Potatoes (Flesh and Skin), Hummus, celery, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, Green Tea, Walnuts, celery, Hummus. more...
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losing 6.2 lb a week
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