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gragggrant
Journal
25 Mar 13
gragggrant's Journal, 25 March 2013
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Weigh In record (no journal entry) for 25 March 2013
156.5 lb
Lost so far:
0 lb
.
Still to go:
1.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
1890 kcal
Fat: 86.76g | Prot: 46.15g | Carb: 239.96g.
Breakfast:
Chocolate Donuts, Original Soy Milk.
Lunch:
LunchMakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
Dinner:
Heavenly Crisp Candy Bar - Peanut Butter, Original Classic Taco Plate (2 Fish Tacos).
more...
1978 kcal
Activities & Exercise:
Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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