gragggrant's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
156.5 lb Lost so far: 0 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1890 kcal Fat: 86.76g | Prot: 46.15g | Carb: 239.96g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: LunchMakers Cracker Crunchers Cooked Ham, Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Original Classic Taco Plate (2 Fish Tacos). more...
1978 kcal Activities & Exercise: Driving - 4 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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