Weigh In record (no journal entry) for 26 March 2013
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157.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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1739 kcal
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Fat: 84.85g | Prot: 84.25g | Carb: 167.18g.
Breakfast: Original Soy Milk, Chocolate Donuts. Lunch: Ritz Snack Mix (100 Calorie Packs), Nectarines , LunchMakers Cracker Crunchers Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Diet Coke, Veal Parmesan, Dinner Rolls , Butter , Blue Cheese , Sides - Garden Salad. more...
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1939 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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