Weigh In record (no journal entry) for 25 March 2013
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138.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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541 kcal
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Fat: 23.95g | Prot: 9.39g | Carb: 71.87g.
Breakfast: kashi bar trail mix, Coffee Large Double Double. Snacks/Other: Oatmeal Cookie. more...
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losing 2.8 lb a week
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Carlie67's weight history
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