Weigh In record (no journal entry) for 25 March 2013
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135.6 lb
Lost so far: 2.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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928 kcal
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Fat: 39.77g | Prot: 19.89g | Carb: 130.61g.
Breakfast: tea. Lunch: chicken stock, carrot, potato, onion, tea. Dinner: pine nuts, honey mustard salad dressing, onion, avocado, spinach, tea. Snacks/Other: cake, white chocolate. more...
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2125 kcal
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Activities & Exercise:
Housework - 5 hours, Driving - 30 minutes, Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Eve Davidson's weight history
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