Eve Davidson's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
135.1 lb Lost so far: 2.4 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
552 kcal Fat: 20.48g | Prot: 25.30g | Carb: 70.95g.   Breakfast: tea, Plain Yogurt (Whole Milk), Hazelnuts or Filberts Nuts. Lunch: tea, coffee. Dinner: kelloggs special k, milk, tea, prune. more...
1952 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Housework - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet 5:2 Fast Diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eve Davidson's weight history


Eve Davidson's Recent Activity

Eve Davidson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KatGoddess updated their Exercise Diary.
Steven Anthony supported Every1's Journal Entry.
momma6224 supported Chef Martin's Journal Entry.
rosio19 recorded a Journal Entry.
Happy*Snappy supported johnwentzville's Journal Entry.
grumpy_goat supported gaelicgal's Journal Entry.
Klynn82 supported mylahxandermom's Journal Entry.
dipstick recorded a Journal Entry and a Weight Entry at 211.2 lb.