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I had food poisoning March 7. This does NOT count as a gain!
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309.2 lb
Lost so far: 7.8 lb.
Still to go: 169.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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4987 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Weight Training (moderate) - 1 hour, Exercise machine (moderate) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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mona1007's weight history
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