Weigh In record (no journal entry) for 24 March 2013
|
197.0 lb
Lost so far: 57.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
808 kcal
|
Fat: 50.99g | Prot: 36.31g | Carb: 67.91g.
Lunch: Walnuts, Red Mill High Fiber Hot Cereal, Bob's Red Mill Steel Cut Oats. Dinner: Baby Spinach, Chicken Sausage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpmodem's weight history
|