cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Walnuts, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
on diet Atkins  

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on ChristyLA's Journal Entry.
cpmodem commented on Tulipgirl6's Journal Entry.
cpmodem supported Baja Barb's Journal Entry.
cpmodem commented on Tulipgirl6's Journal Entry.

cpmodem's Buddies

cag eng and cpmodem are now buddies.
Rob.c.weiss supported LuC2's Journal Entry.
WannabeSlimmer2013 updated their Food Diary.
jparlett and obease are now buddies.

The Paleo Diet Recent Activity

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banstyk recorded a Weigh In at 252.8 lb.
JessicaSJJS recorded a Weigh In at 198.4 lb.
cajunMD06 recorded a Weigh In at 227.6 lb.
ubuz recorded a Weigh In at 203.9 lb.