cpmodem's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
197.0 lb Lost so far: 57.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
704 kcal Fat: 60.14g | Prot: 31.06g | Carb: 18.00g.   Lunch: Egg, Walnuts, Dry Roasted Hulled Sunflower Seeds, Almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 168.0 lb.
cpmodem recorded a Weigh In at 170.0 lb.

cpmodem's Buddies

jparlett recorded a Journal Entry.
BuffyBear commented on ClassicRocker's Journal Entry.

The Paleo Diet Recent Activity

madaboutmoose commented on sharonfriz's Journal Entry.
KLawre2685 recorded a Weigh In at 215.0 lb.
latishamuller recorded a Weigh In at 165.4 lb.
Vo2Max submitted a diet Tip.
lau13ren recorded a Weigh In at 115.8 lb.
tgsdiet updated their Exercise Diary.
robg recorded a Journal Entry and a Weigh In at 255.4 lb.
Lahni de Amicis recorded a Weigh In at 170.0 lb.