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So bad at breakfast this morning. Will do better next weekend!
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221.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2013:
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1104 kcal
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Fat: 39.21g | Prot: 57.94g | Carb: 132.96g.
Breakfast: orange juice, grits, boiled egg, sausage patty. Lunch: cooked vegetables with cheese sauce, baked chicken tender, whips!. Dinner: salad, barbecue sauce, baked chicken thigh. Snacks/Other: progresso light chicken noodle soup, water, kellog granola bar. more...
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2905 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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