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meant2befit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 20th: 600 * 33%
fat: 14.50g
|
protein: 21.00g
|
carbs: 98.00g
- -
Wed 15th: 540 * 30%
fat: 20.50g
|
protein: 21.00g
|
carbs: 68.00g
- -
Tue 14th: 1066 * 59%
fat: 37.57g
|
protein: 51.13g
|
carbs: 129.00g
- -
Mon 13th: 1116 * 62%
fat: 41.50g
|
protein: 42.00g
|
carbs: 155.00g
- -
Fri 10th: 935 * 52%
fat: 40.83g
|
protein: 30.66g
|
carbs: 109.51g
- -
Thu 9th: 1492 * 83%
fat: 52.34g
|
protein: 94.90g
|
carbs: 155.75g
- -
Wed 8th: 342 * 19%
fat: 12.54g
|
protein: 14.92g
|
carbs: 42.72g
- -
Tue 7th: 1278 * 71%
fat: 63.48g
|
protein: 54.75g
|
carbs: 131.34g
- -
Mon 6th: 790 * 44%
fat: 26.50g
|
protein: 31.00g
|
carbs: 106.00g
- -
Fri 3rd: 1147 * 64%
fat: 46.78g
|
protein: 69.26g
|
carbs: 104.56g
- -
Thu 2nd: 1322 * 73%
fat: 29.74g
|
protein: 64.44g
|
carbs: 206.17g
- -
Wed 1st: 1100 * 61%
fat: 43.50g
|
protein: 38.00g
|
carbs: 147.00g
- -
April 2013
Tue 30th: 793 * 44%
fat: 31.17g
|
protein: 48.00g
|
carbs: 78.47g
- -
Mon 29th: 1474 * 82%
fat: 70.89g
|
protein: 72.15g
|
carbs: 141.67g
- -
Sun 28th: 1568 * 87%
fat: 77.74g
|
protein: 97.77g
|
carbs: 120.74g
- -
Sat 27th: 1260 * 70%
fat: 56.50g
|
protein: 64.00g
|
carbs: 125.00g
- -
Fri 26th: 998 * 55%
fat: 30.41g
|
protein: 64.86g
|
carbs: 121.41g
- -
Thu 25th: 1101 * 61%
fat: 34.11g
|
protein: 67.62g
|
carbs: 135.25g
2904*  1803
Wed 24th: 1175 * 65%
fat: 43.38g
|
protein: 78.76g
|
carbs: 126.31g
- -
Tue 23rd: 1683 * 94%
fat: 55.85g
|
protein: 75.15g
|
carbs: 238.24g
- -

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