pegsnew2012's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
164.5 lb Lost so far: 5.0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:
1525 kcal Fat: 78.75g | Prot: 28.50g | Carb: 183.00g.   Breakfast: Red Raspberry Preserves, Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Creamy Chocolate Flavor. Lunch: Cheese Crisps, Heavenly Crisp Candy Bar - Milk Chocolate. Dinner: Chicken Pot Pie. Snacks/Other: Trefoils, Crunchy Granola Bars. more...
2377 kcal Activities & Exercise: Shopping - 35 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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