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pegsnew2012
Journal
24 Mar 13
pegsnew2012's Journal, 24 March 2013
pegsnew2012's Profile
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Weigh In record (no journal entry) for 24 March 2013
164.5 lb
Lost so far:
5.0 lb
.
Still to go:
9.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2013:
1525 kcal
Fat: 78.75g | Prot: 28.50g | Carb: 183.00g.
Breakfast:
Red Raspberry Preserves, Extra Crunchy Super Chunk Peanut Butter, Coffee-Mate Creamy Chocolate Flavor.
Lunch:
Cheese Crisps, Heavenly Crisp Candy Bar - Milk Chocolate.
Dinner:
Chicken Pot Pie.
Snacks/Other:
Trefoils, Crunchy Granola Bars.
more...
2377 kcal
Activities & Exercise:
Shopping - 35 minutes, Housework - 3 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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