Weigh In record (no journal entry) for 24 March 2013
|
180.0 lb
Lost so far: 16.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2013:
|
2418 kcal
|
Fat: 85.50g | Prot: 87.56g | Carb: 217.68g.
Breakfast: cheese, blueberry jam, butter, mini baguette. Lunch: coca cola, croque monsieur. Dinner: mixed berries, red wine, mashed potatoes, veal, scallops. more...
|
|
4389 kcal
|
Activities & Exercise:
Skiing (downhill) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mvonkorff's weight history
|