Weigh In record (no journal entry) for 23 March 2013
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153.0 lb
Lost so far: 44.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2013:
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835 kcal
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Fat: 34.38g | Prot: 52.06g | Carb: 83.02g.
Breakfast: half and half, nonfat milk, Artichokes trader joes, red pepper spread, egg whites. Lunch: Marble Cake with Icing, Boneless Wings (4). Snacks/Other: ThinkThin Bars - Brownie Crunch. more...
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losing 14.0 lb a week
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