Weigh In record (no journal entry) for 23 March 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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1542 kcal
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Fat: 50.80g | Prot: 42.66g | Carb: 210.75g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Medium Picante Sauce. Lunch: Strawberries, Pineapple. Dinner: Cabbage Soup. Snacks/Other: 90 Calorie Coke, Vanilla Wafers, Air Popped Popcorn. more...
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gaining 7.0 lb a week
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