Weigh In record (no journal entry) for 23 March 2013
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207.5 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2013:
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1176 kcal
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Fat: 74.54g | Prot: 61.91g | Carb: 76.54g.
Breakfast: White Potatoes (Flesh and Skin), peanut butter - smooth, Cooked Escarole (Fat Not Added in Cooking), Lemon Juice, Olive Oil, Lettuce, Soy Sausage Breakfast Links, Soy Protein Isolate – Non-GMO, Chia Seed, 25% Less Sugar Chocolate Powder, calcium carbonate, Walnuts, Green Tea, celery. more...
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losing 4.6 lb a week
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