Weigh In record (no journal entry) for 21 March 2013
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129.5 lb
Lost so far: 7.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1491 kcal
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Fat: 69.10g | Prot: 58.42g | Carb: 88.14g.
Breakfast: American Cheese, Original English Muffins, Egg White , Turkey Bacon. Lunch: croutons, vinaigrette, feta, feta. Dinner: pesto tortellini . Snacks/Other: vodka. more...
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losing 0.3 lb a week
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