blairsky's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
130.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1418 kcal Fat: 40.84g | Prot: 45.81g | Carb: 130.91g.   Lunch: Cheddar Cheese, Honey, Bialy, Egg White. Dinner: Whiskey, Bruschetta, Beef and Pork Meatballs, French or Vienna Bread (Includes Sourdough). more...
on diet blairsky's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blairsky's own diet



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

eaaarin recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

lmc083 updated their Food Diary.
Asmack1 recorded a Weigh In at 250.6 lb.
Densapar recorded a Journal Entry and a Weigh In at 145.0 lb.
redbaron recorded a Weigh In at 197.3 lb.
joeybfat updated their Food Diary.
Brandongallph recorded a Journal Entry.
imgriggsy commented on CatHerder's Journal Entry.
losdesviados recorded a Weigh In at 148.4 lb.