blairsky's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
130.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1418 kcal Fat: 40.84g | Prot: 45.81g | Carb: 130.91g.   Lunch: Cheddar Cheese, Egg White, Honey, Bialy. Dinner: Whiskey, Beef and Pork Meatballs, Bruschetta, French or Vienna Bread (Includes Sourdough). more...
on diet blairsky's own diet   losing 0.6 lb a week

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MarissaList recorded a Weigh In at 129.5 lb.

Other Member Diet Recent Activity

HCB supported Rachel116's Journal Entry.
thecarb recorded a Journal Entry and a Weigh In at 167.6 lb.
LindaLee14 supported nicholaix's Journal Entry.
lettygaylor supported Diea's Journal Entry.
Dimko recorded a Weigh In at 143.3 lb.
Geggsy recorded a Weigh In at 145.6 lb.
Arizonaed recorded a Weigh In at 165.5 lb.
eddieb96 recorded a Weigh In at 201.8 lb.