blairsky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1535 * 81%
fat: 45.11g
|
protein: 67.41g
|
carbs: 110.97g
- -
Thu 28th: 1118 * 59%
fat: 41.25g
|
protein: 64.90g
|
carbs: 128.78g
- -
Wed 27th: 1380 * 73%
fat: 55.56g
|
protein: 83.15g
|
carbs: 60.57g
- -
Tue 26th: 1227 * 65%
fat: 51.63g
|
protein: 61.12g
|
carbs: 55.67g
- -
Mon 25th: 1680 * 88%
fat: 65.14g
|
protein: 43.53g
|
carbs: 161.22g
- -
Sun 24th: 1471 * 77%
fat: 62.74g
|
protein: 86.39g
|
carbs: 50.00g
- -
Sat 23rd: 1606 * 85%
fat: 59.92g
|
protein: 84.06g
|
carbs: 84.86g
- -
Fri 22nd: 1597 * 84%
fat: 56.96g
|
protein: 89.03g
|
carbs: 59.79g
- -
Thu 21st: 1333 * 70%
fat: 70.00g
|
protein: 61.23g
|
carbs: 121.71g
- -
Wed 20th: 1536 * 81%
fat: 65.15g
|
protein: 66.78g
|
carbs: 89.70g
- -
Tue 19th: 1606 * 85%
fat: 60.57g
|
protein: 83.74g
|
carbs: 79.75g
- -
Mon 18th: 1178 * 62%
fat: 70.46g
|
protein: 81.97g
|
carbs: 37.50g
- -
Sun 17th: 1336 * 70%
fat: 80.31g
|
protein: 70.54g
|
carbs: 86.32g
- -
Sat 16th: 2246 * 118%
fat: 76.96g
|
protein: 93.08g
|
carbs: 161.03g
- -
Fri 15th: 1970 * 104%
fat: 89.37g
|
protein: 73.74g
|
carbs: 113.26g
- -
Thu 14th: 1880 * 99%
fat: 90.88g
|
protein: 68.27g
|
carbs: 74.27g
- -
Wed 13th: 1119 * 59%
fat: 37.06g
|
protein: 71.96g
|
carbs: 46.87g
- -
Tue 12th: 1279 * 67%
fat: 71.74g
|
protein: 70.17g
|
carbs: 33.77g
- -
Mon 11th: 1455 * 77%
fat: 88.13g
|
protein: 101.25g
|
carbs: 81.65g
- -
Sun 10th: 1472 * 77%
fat: 64.99g
|
protein: 84.85g
|
carbs: 93.10g
- -

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