blairsky's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 1452 * 76%
fat: 82.26g
|
protein: 86.31g
|
carbs: 95.17g
- -
Wed 25th: 1302 * 69%
fat: 51.58g
|
protein: 103.46g
|
carbs: 82.95g
- -
Tue 24th: 1355 * 71%
fat: 66.39g
|
protein: 51.02g
|
carbs: 111.30g
- -
Mon 23rd: 980 * 52%
fat: 51.25g
|
protein: 90.47g
|
carbs: 46.05g
- -
Sun 22nd: 1120 * 59%
fat: 43.60g
|
protein: 45.89g
|
carbs: 137.68g
- -
Sat 21st: 1896 * 100%
fat: 82.24g
|
protein: 81.68g
|
carbs: 154.28g
- -
Fri 20th: 1771 * 93%
fat: 68.69g
|
protein: 60.88g
|
carbs: 131.07g
- -
Thu 19th: 1654 * 87%
fat: 75.67g
|
protein: 114.96g
|
carbs: 136.71g
- -
Wed 18th: 1262 * 66%
fat: 47.11g
|
protein: 85.36g
|
carbs: 67.64g
- -
Thu 12th: 1531 * 81%
fat: 57.76g
|
protein: 79.03g
|
carbs: 129.57g
- -
Wed 11th: 1357 * 71%
fat: 70.15g
|
protein: 57.99g
|
carbs: 126.71g
- -
Tue 10th: 1489 * 78%
fat: 48.96g
|
protein: 64.26g
|
carbs: 137.74g
- -
Mon 9th: 1364 * 72%
fat: 43.29g
|
protein: 84.04g
|
carbs: 142.82g
- -
Sun 8th: 1276 * 67%
fat: 49.25g
|
protein: 53.06g
|
carbs: 113.28g
- -
Sat 7th: 1594 * 84%
fat: 63.78g
|
protein: 61.59g
|
carbs: 99.62g
- -
Fri 6th: 1602 * 84%
fat: 44.42g
|
protein: 90.74g
|
carbs: 107.79g
- -
Thu 5th: 1369 * 72%
fat: 63.11g
|
protein: 61.78g
|
carbs: 35.53g
- -
Wed 4th: 1183 * 62%
fat: 63.59g
|
protein: 68.67g
|
carbs: 82.62g
- -
Tue 3rd: 1560 * 82%
fat: 65.40g
|
protein: 83.71g
|
carbs: 112.82g
- -
Mon 2nd: 1262 * 66%
fat: 70.02g
|
protein: 49.34g
|
carbs: 107.44g
- -

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