blairsky's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
129.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1243 kcal Fat: 18.60g | Prot: 37.68g | Carb: 234.64g.   Breakfast: Sesame Bagel. Lunch: BBQ Soy Crisps, All Stars Thirst Quencher Berry Beverage. Dinner: All Stars Thirst Quencher Berry Beverage, Bagel, Cream Cheese. more...
on diet blairsky's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blairsky's own diet



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

eaaarin recorded a Weigh In at 158.0 lb.

Other Member Diet Recent Activity

sarahduke supported Bodybeautiful870's Journal Entry.
DUDE_KHAN recorded a Weigh In at 132.3 lb.
sssss86 recorded a Weigh In at 211.6 lb.
catalinapopescu recorded a Weigh In at 119.0 lb.
Kostas69 updated their Food Diary.
crabby Kat commented on davidsmom's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.0 lb.
coconut_bunz recorded a Weigh In at 238.1 lb.