Weigh In record (no journal entry) for 31 March 2013
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129.5 lb
Lost so far: 7.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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1243 kcal
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Fat: 18.60g | Prot: 37.68g | Carb: 234.64g.
Breakfast: Sesame Bagel. Lunch: BBQ Soy Crisps, All Stars Thirst Quencher Berry Beverage. Dinner: Cream Cheese, All Stars Thirst Quencher Berry Beverage, Bagel. more...
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steady weight
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