blairsky's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
129.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1243 kcal Fat: 18.60g | Prot: 37.68g | Carb: 234.64g.   Breakfast: Sesame Bagel. Lunch: BBQ Soy Crisps, All Stars Thirst Quencher Berry Beverage. Dinner: All Stars Thirst Quencher Berry Beverage, Bagel, Cream Cheese. more...
on diet blairsky's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blairsky's own diet



blairsky's weight history


blairsky's Recent Activity

blairsky's Own Activity

No recent activity.

blairsky's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported jmb3450's Journal Entry.
krazycat 99 commented on lnnjnnngs's Weigh In.
Rdearmon recorded a Weigh In at 187.3 lb.
scooperstar recorded a Weigh In at 150.0 lb.
tcehgraves recorded a Weigh In at 242.0 lb.
djuliaag updated their Food Diary.
dhonn recorded a Weigh In at 182.0 lb.
jstach247 recorded a Weigh In at 146.6 lb.