jelw24's Journal, 21 March 2013

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Weigh In record (no journal entry) for 21 March 2013

280.0 lb Lost so far: 0 lb. Still to go: 106.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:

2309 kcal

Fat: 87.22g | Prot: 104.78g | Carb: 274.74g. Breakfast: Coffee with Cream and Sugar, Bacon Breakfast Pizza. Lunch: Vanilla Frosty (Small), French Fries (Medium), Crispy Chicken Caesar Wrap. Dinner: 12" Buffalo Chicken. Snacks/Other: Coke Zero, Coke Zero. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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jelw24's Journal, 21 March 2013

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