jelw24
Joined January 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
274.0 lb
Lost so far: 6.0 lb

Current Weight
280.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
174.0 lb
Still to go: 106.0 lb

jelw24's Weight History



jelw24's Latest Posts

DDR
I know for most DDR on the PS2 is considered an old game. But I have to tell you. As a family, we do between 45 to 1.5 hours of DDR per night and it has help in so many ways. Its fun and energizing. We "compete" in a friendly way. Everyone from youngest children to my mother (4Cool can play. Plus you can burn between 150 to 300 calories depending on what songs you do and for how long.


TIP for DDR: Figure between 10 to 20 calories per song or use the workout mode.
posted 11 Jan 2012, 12:05
jelw24 has submitted 1 post

Other Related Links

Members


jelw24's journal

11 January 2012

Well here we go. First goal of the new year. LOSE THE WEIGHT. I am tired of being tired. I want to be healthy for myself and my family. I have started ...
on diet jelw24's own diet  

jelw24's Recent Food & Exercise


jelw24's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

jelw24's Recent Activity

jelw24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Tona1115 recorded a Weight Entry at 137.2 lb.
Pitjano recorded a Weight Entry at 247.4 lb.
CorDog recorded a Weight Entry at 242.5 lb.
Egull1 supported skwhite's Journal Entry.
Kryptic recorded a Weight Entry at 175.0 lb.
SergioZ07 updated their Food Diary.
Honeehonee is following KetoGaylene.
3011Sc3 recorded a Journal Entry.