jelw24

Start Weight:(11 Jan 12) 274.0 lb
Current Weight:(21 Mar 13) 280.0 lb
Goal Weight:174.0 lb
following: jelw24's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Jan 12

jelw24's Weight History



jelw24's Latest Posts

DDR
I know for most DDR on the PS2 is considered an old game. But I have to tell you. As a family, we do between 45 to 1.5 hours of DDR per night and it has help in so many ways. Its fun and energizing. We "compete" in a friendly way. Everyone from youngest children to my mother (4Cool can play. Plus you can burn between 150 to 300 calories depending on what songs you do and for how long.


TIP for DDR: Figure between 10 to 20 calories per song or use the workout mode.
posted 11 Jan 2012, 12:05
jelw24 has submitted 1 post

Other Related Links

Members


jelw24's journal

11 January 2012

Well here we go. First goal of the new year. LOSE THE WEIGHT. I am tired of being tired. I want to be healthy for myself and my family. I have started ...
on diet jelw24's own diet  

jelw24's Recent Food & Exercise

jelw24's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

jelw24's Recent Activity

jelw24's Own Activity

No recent activity.

jelw24's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported mars2kids's Journal Entry.
jagsaint updated their Food Diary.
Alex_is_Hawks commented on ClassicRocker's Journal Entry.
msbuggirl supported pinkleo0701's Journal Entry.
WhatKatieDid updated their Food Diary.
notjune1 commented on hoosier436's Journal Entry.
pcatt8909 recorded a Weigh In at 176.0 lb.
HCB updated their Exercise Diary.