Weigh In record (no journal entry) for 19 March 2013
Diet Calendar Entries for 19 March 2013:
|
1771 kcal
|
Fat: 52.22g | Prot: 174.91g | Carb: 150.90g.
Breakfast: brown sugar, marmalade, cottage cheese, coffee. Lunch: tomato, sweet potato, zucchini, chicken breast. Dinner: green tea, broccoli, smoked mackerel. Snacks/Other: Belgian waffle, coffee, banana, green tea, water, candy , tangerine. more...
|
|
2326 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maheva's weight history
|