Weigh In record (no journal entry) for 18 March 2013
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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1665 kcal
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Fat: 59.75g | Prot: 54.55g | Carb: 255.01g.
Breakfast: Oatmeal, Raisins, Plantation Mint Tea. Dinner: Water, Extra Crunchy Peanut Butter, 100% Whole Wheat Bread, Steamed Vegetables. Snacks/Other: Bananas, Plantation Mint Tea, Apples. more...
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steady weight
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kcope56's weight history
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